Local Honey / allergy experiment update

The locally harvested honey has worked very well this season for allergies. Many are complaining of quite bad symptoms, and I'm not saying I have none, but they are minor.

I take 2 teaspoons a day. I got my locally harvested honey at a farm market down the road, for about $4 for about a 2-3 month supply, and also a nearby health food store. Sometimes I mix it in a smoothie, some milk with a scoop of protein powder, and a banana or strawberries. Also good mixed in tea.

Also I experience no side effects that I can tell. Sometimes it just seems just too sweet. But, washing it down with O.J. makes it fine.

I'm really glad I tried it, and plan on taking it until frost, usually Sept or Oct.

Natural Allergy Relief- local honey

I thought this was a great tip I want to try this Spring.

5. Local honey : It is recommended that you start eating about 1-2 teaspoons of locally grown natural honey before the allergy season starts. Bees are known to collect pollen from local plants. Therefore honey is known to have some low levels of pollen, and taking it before the season helps your body to get use to some pollen level in advance before the full blown season strikes.

See the 14 other great natural tips: here.